Creative Writing

RETREATS-WORKSHOPS-PRIVATE SESSIONS

Losing my Identity, Finding my Self

I was invited to a digital identity event hosted at the Post Office HQ in London to talk about writing this week – so I shared the story about when I lost my identity and didn’t even recognise my own name. I lost the ability to write but what I gained was a deep and grounded sense of self. I remember the nurse standing over me in the hospital – […]

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Discover your Soul Voice

“There is no greater agony than bearing an untold story inside your soul” (Maya Angelou) I painted this in 2006 when I was unable to paint detail as I was still recovering from brain injury. The concentration required to paint detail gave me a migraine, made me dizzy, my vision blurred and the effort exhausted me so much I had to sleep, but I discovered that if I stopped thinking […]

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Soul Bliss Retreat 2017 & Featured Blog by Tania Ho

‘Soul Bliss’ is the name Tania Ho (Founder of Museflower Spa) and I gave to our 2017 retreat. The intention was to enable participants to access and express their Soul’s Voice with Soul Writing and Shamanic methods. It was a transformative and inspiring experience. I’d initially approached Tania about running Soul Writing Workshops at Museflower as my intuition knew that this idyllic paradise it Northern Thailand would be an ideal […]

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Museflower Life Festival Retreat, Thailand – 6-9 Oct 2017

It was so much fun to join the Museflower Spa & Retreat team on peaceful organic farm in Northern Thailand this October. Serenity was the word that arose as I sat for the last gathering in the circle of nine beautiful talented women who shared the Life Festival Retreat where I facilitated Soul Writing workshops last week along with other practitioners who offered a range of wellness modalities. I was […]

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Sing your Soul Story

Sawatdee Soul Writers, This post is about singing your Soul Story and at the end is an exercise for aspiring singer songwriters. This month I am in Thailand to deliver Soul Writing workshops and retreats at Chiang Mai Writers Group and in Chiang Rai’s Museflower Spa. Having been lucky to have had a classical education, the knowledge that the history of story in Western traditions was passed down from singer […]

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Frequent Questions & Meditation Exercise

I begin Soul Writing workshops by asking people why they have joined and what they hope to achieve. The reasons are always different, but there are similarities. Beginners want to give voice to an urge to write, or to find out if they can write. My answer to them is that everyone can write story and poetry if we have language. Professional writers sometimes come with ‘writers’ block’ – or, […]

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Soul Writing Summer Workshop

I was deeply honoured to facilitate the Soul Writing Summer workshop this month. We were a group of five Soul Writers. Here’s what participants said about it: ‘I loved the Soul Writing Workshop and got so much from it. Sarah gently and expertly guided us through meditation to a place deep inside where the ideas and words flowed – and haven’t stopped flowing since!’ Siobhan Curham, Novelist ‘My whole creative side has […]

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