Meditation is a key tool Sarah uses in her Soul Writing Method.
Sarah leads regular mediation workshops – to connect you to your inner calm and guide you to create a safe sanctuary inside yourself
You can find more FREE Meditation videos & Soul Writing Exercises
on Dr Sarah’s YouTube Channel.
Calm in the Chaos Meditation
Write from your Intuition
Peace in your Heart Meditation
Soul Writing Overview – filmed at Museflower Spa in Thailand 2018
Introduction to Soul Writing – filmed at Museflower Spa in Thailand 2017